These two activities are a match made in heaven! There is a natural synergy between Yoga and SUP; from an energetic standpoint, to the organic nature of both activities, to the embodiment of mind, body and spirit. Just imagine moving through yoga poses, whilst immersed in nature; floating upon the water, listening to the sing-song of birds, the breeze upon your skin, big blue skies and fresh air…it is magical!
You can also bring this dynamic experience inside with indoor SUP yoga – made possible with karmaSUPtra’s indoor SUP yoga boards! Improve balance, fitness, and overall health year-round with your own SUP yoga board.
NEW…karmaSUPtra video lesson now available!
Thank you to my followers for your dedication to karmaSUPtra. We are so excited to bring you a lesson in the form of a video that is over 1 hour long!
What is SUP anyway?
With our SUP season being as short as it is, many people long to keep their season alive. SUP Yoga has become a very real portion of the SUP market / industry, and the karmaSUPtra indoor SUP yoga board takes it from the water to the studio, almost seamlessly. The boards width allows you to open your stance, and the three balance cushion system is a close to the real thing as you can get. The cushions allow the board to roll gently from side to side, forcing you to concentrate on your balance and your midline. The cushions are sized perfectly to the shape of the board, and provide the proper amount of resistance that will allow you recover if you do start to roll. The karmaSUPtra board and Julie’s playful, yet mindful, practice make this an activity that even the most seasoned Yogi, SUP’er, or weekend warrior would appreciate!Glen Buchanan