We are pleased to introduce our very first Karma SUPtra video lesson!
Allow Julie to guide you through a SUP workout you can do in your own home to keep in shape and improve balance in between classes and workshops.
If you’re curious about trying SUP yoga, this video is a great introduction to what you can expect when you take the plunge into fun fitness through indoor SUP yoga.
View the full lesson here: karmasuptra.com/video-lessons/
Take care of yourself in your practice. Be kind and compassionate.
Play at your own risk. Namaste.