Free Indoor SUP Workout Intro
Join karmaSUPtra Instructor, Julie Thayer, for this All Levels, Hatha-based flow class! Julie helps you Find Your Sea Legs and introduces you to the magic of karmaSUPtra; the SUP-inspired indoor yoga experience. Have a blast and build confidence, as you explore foundation postures and adapt to the ebb and flow of the board beneath you in this paddle board workout video. Just over one hour long!